Easy Chicken with Broccoli.
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Composition of Easy Chicken with Broccoli:
- Need 1 1/2 - boneless, skinless chicken breasts, cut in to bite-sized pieces.
- Prepare 1 lb of fresh broccoli florets.
- Provide 3 tbsp for vegetable oil.
- You need FOR THE MARINADE.
- You need 1/2 tsp - baking soda.
- You need 1 tsp - sugar.
- Prepare 1 tbsp - cornstarch.
- Require 1 tbsp low-sodium soy sauce.
- Prepare 1 tbsp - water.
- Require 2 tbsp for vegetable oil.
- Prepare - FOR THE SAUCE.
- Need 1/4 cup + 1 Tbsp low-sodium soy sauce.
- Give 2 tbsp for brown sugar.
- Prepare 2 tbsp flour.
- Require 4 clove of garlic, minced.
- Prepare 2 tbsp - rice vinegar.
- You need 1/2 tsp - red pepper flakes.
Easy Chicken with Broccoli step by step:
- Whisk together the marinade ingredients (baking soda, sugar, soy sauce, water, and vegetable oil) in a bowl. Toss the chicken into the marinade to coat. Set aside..
- In a separate bowl, stir together sauce ingredients (soy sauce, brown sugar, garlic, flour, rice vinegar, and red pepper flakes). Set aside..
- Heat 2 tbsp vegetable oil over high heat. Add broccoli and saute for 2-3 minutes. Transfer broccoli to a plate..
- Reduce heat to medium-high and add the remaining tbsp of oil. Add the marinated chicken and half of the sauce mixture and saute until the chicken is cooked through and no longer pink. Stir in the broccoli and the remaining sauce. Cook for another minute or two to thicken sauce..
- Serve with white or brown rice..
- NOTE: Beef can be used instead of chicken. Just cover and marinade in the refrigerator for at least an hour to make the beef tender..
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