Pesto Chicken and Rice.
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Ingredients - Pesto Chicken and Rice:
- Give 1/4 cup pesto sauce.
- Provide 1/2 cup pesto tomato sauce.
- Need 2 for chicken breast.
- Prepare 2 cup of uncle bens brown rice.
- Prepare 1 tsp for lemon juice.
- Give 1/4 cup for grated parmesean cheese.
- You need 1 pinch for ground black pepper.
- You need 1 pinch for parsley flakes.
- Need 3/4 cup - mozza cheese.
- Need 1 head of broccoli.
- Give 2 tsp - butter or margarine.
- Prepare 1 pinch - garlic salt.
Pesto Chicken and Rice step by step:
- Preheat oven to 350c.
- Cut chicken breasts into quarters.
- Place chicken in bowl. Pour the pesto on top, followed by lemom juice and a bit of pepper. Let sit for 20 minutes. Reduce the oven to 300c and cook for 55 minutes, covered..
- Combine rice, butter with water. Bring to a boil then reduce heat to medium..
- In a separate pot, boil water and butter. Add broccoli and reduce heat to medium-high.
- Drain any excess water from rice, add pesto tomato sauce and simmer. Stir occasionally..
- Drain most of the water from the broccoli, leaving a little bit in the pot. Let sit on low-medium heat..
- Remove chicken from oven. Place in a circle on the outside of the plate..
- Place rice in middle of plate, topped with mozzarella cheese..
- Place broccoli on top of rice, topped with parm cheese and black pepper..
- (opt) Serve with garlic toast!.
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