Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).
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Alright, don't linger, let's plan this mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) menu with 13 elements which are surely easy to find, and we have to process them at the very least through 5 actions. You should expend a while on this, so the resulting food could be perfect.
Composition of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- You need Chicken Breast.
- Prepare 1 tsp for Cumin.
- Require 1 tsp for paprika.
- Give 1 tsp dried basil.
- Prepare 1 tsp - garlic powder.
- Need 1 tsp - onion powder.
- Need S&P.
- Give 2 Tbsp for Olive oil.
- Need 2 tsp of mustard of choice.
- Require Sprouts.
- Require for Broccoli.
- Give for Lemon Olive Oil.
- Require 1 pk Oomi Protein Noodles.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) process:
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
- Seal chicken on both sides in a hot pan..
- Place onto sprouts & roast in hot oven for 20-30 mins.
- Serve with noodles.
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