Tart Umeboshi Chicken Tenders.
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Ingredients - Tart Umeboshi Chicken Tenders:
- You need 3 for Chicken breast tenders.
- You need 1 for Umeboshi.
- You need 1 tbsp Soy sauce.
- Prepare 2 tbsp - Mirin.
Tart Umeboshi Chicken Tenders making process:
- Cut the chicken tenders into 3 pieces lengthwise, and wrap in plastic wrap. Remove the seed from the umeboshi, pound and set aside..
- Use a rolling pin to flatten the chicken until doubled in size..
- Soak the pounded chicken in the flavoring ingredients (soy sauce, mirin, umeboshi) for about ten minutes..
- Spread parchment paper on the microwave tray, and place the chicken on top. Microwave for about 6 to 7 minutes..
- Done The parchment paper keeps it from getting scorched, and it's moist and filling. It's healthy because it doesn't use oil!.
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