Juicy and Tender Chicken Breast Sauté.
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Ingredients requirements Juicy and Tender Chicken Breast Sauté:
- You need 350 grams for 1 Chicken breast (with skin).
- Give 1 tsp - Salt.
- Require 2 to 3 tablespoons Sake.
- Provide 1 tbsp for Vegetable oil.
- Require Accompaniments.
- You need 1/2 bunch of Spinach.
- Need 1/2 bag of Bean sprouts.
- Prepare 1/3 tsp - Salt and pepper.
Juicy and Tender Chicken Breast Sauté making:
- Sprinkle the salt and sake onto the chicken breast, and massage it into the meat well. Let it marinate for at least 30 minutes to an hour (in a plastic bag is fine), but up to one full day is OK!.
- Heat a frying pan and once it starts to smoke, drizzle in the vegetable oil..
- Place the chicken breast into the pan, skin side down..
- Immediately bring the heat to low, cover, and cook for 8 minutes. Make sure the heat is low enough that the lid does not move from the steam..
- Make sure that the lid makes a tight seal..
- Once 8 minutes have passed, flip over the chicken breasts and cook for about three minutes. You should have about this level of browning for a good flavor..
- Make sure to cover the pan when cooking on the other side for 3 minutes. Once it is cooked, wrap in aluminum foil. Wrap it while it's still very hot. Turn off the heat at this point..
- Place the chicken into a pot or on a plate and wrap tightly, and let sit for 30 minutes. If you can, place a newspaper or towel over the top to keep it warm! A pot lid is also OK..
- Remove the aluminum foil. On a cutting board, cut the meat into 5 mm slices. Return the juice left in the aluminum foil to the frying pan..
- Turn the heat on and once the juices start to foam, add the spinach and bean sprouts and stir fry..
- Once the vegetables have been well coated and have soaked up most of the juices, it's finished. Don't forget to taste and add salt and pepper as necessary!.
- Pile the vegetables on the plate, lay the chicken neatly out on top, add some sauce and you're done! The photo shows 8 mm slices, but slices thinner than 5 mm are best..
- Anyway, you'll be surprised by how tasty it is. If you close your eyes, you wouldn't even realize it's chicken breast, since it's so tender and delicious..
- If you need more flavor, drizzle your favorite dressing on top. Sesame dressing goes quite well..
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