Low carb chicken parma. Keto and Low Carb Cooking with Wendy. Chicken parmesan is a classic, so moist and so full of gusto. We skipped the breading without sacrificing the exciting flavors.

Low carb chicken parma Everyone loves our low carb chicken parmesan! Our super easy, keto-friendly breading is the secret to it all - and we're sharing it with you! Whether it's on a sub or on a plate of spaghetti, it's delicious in every way!

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Keto and Low Carb Cooking with Wendy. Chicken parmesan is a classic, so moist and so full of gusto. We skipped the breading without sacrificing the exciting flavors.

Alright, don't linger, let's approach this low carb chicken parma menu with 9 components which are undoubtedly easy to find, and we have to process them at the very least through 9 tips. You should invest a while on this, so the resulting food could be perfect.

Composition - Low carb chicken parma:

Give of Thinly sliced chicken breast (1 breast).
Prepare of Eggs (1 large).
Prepare for Crushed pork rinds (2 cups).
Require for Parmesan cheese (1/2 cup).
Give for Garlic powder (1 tsp).
Require for Onion powder (1/2 tsp).
Provide Marinara (1/2 cup).
Prepare for Cheese (1/2 cup).
Require of Parsley (1/2 tbsp).

Unfortunately for us keto-ers, an order or chicken. How to make low CARB kung pao chicken: You're going to start by whisking together the sauce. It's made with liquid aminos (or low sodium Kung Pao Chicken goes well with a number of vegetables. This recipe is made with zucchini and red bell peppers which are both relatively low carb.

Low carb chicken parma start cooking:

Preheat oven to 350 degrees. Line with a baking sheet..
Add the eggs to a shallow dish..
Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine..
Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat..
Place the chicken on the prepared baking dish and bake..
Remove the chicken from the oven and spread the marinara evenly over each piece of chicken..
Sprinkle with you choice of cheese..
Return the chicken to the oven and bake until the cheese has melted..
Sprinkle with parsley before serving..

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