Simple Way to Make Vickys Balsamic Tomato Chicken, GF DF EF SF NF Perfect





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Vickys Balsamic Tomato Chicken, GF DF EF SF NF.

Vickys Balsamic Tomato Chicken, GF DF EF SF NF

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Ingredients for Vickys Balsamic Tomato Chicken, GF DF EF SF NF:

  1. Give of Marinade.
  2. You need 4 lbs - chicken breast, diced.
  3. Require 2 for large tomatoes, thickly diced.
  4. Need 2 for onions, chopped.
  5. Require 6 cloves - garlic, chopped.
  6. Give 120 ml (1/2 cup) - Worcestershire sauce - see link for GF recipe.
  7. Provide 60 ml (1/4 cup) balsamic vinegar.
  8. Prepare 15 g flat leaf parsley, finely chopped (1/2 cup).
  9. Give 2 tsp - dried thyme.
  10. You need 1 tsp of low sodium salt.
  11. Prepare 1 tsp black pepper.
  12. You need for Rest of ingredients.
  13. You need 3 tbsp oil.
  14. Give 3 tbsp for granulated sugar.
  15. Provide 120 ml (1/2 cup) for tomato ketchup.
  16. Require 480 ml (2 cups) - water.





Vickys Balsamic Tomato Chicken, GF DF EF SF NF step by step:

  1. Put everything under the marinade list of ingredients in a large bowl and mix together.
  2. Cover and let sit in the fridge for at least 1 hour, best left a good 8 / overnight.
  3. Remove the chicken pieces from the marinade and set both aside for a moment.
  4. Heat the oil over a high heat in a large saucepan and sprinkle the sugar in.
  5. Once the sugar starts to darken and caramelize, add the chicken and brown off.
  6. Stir the ketchup and water into the marinade then add it to the pan with the chicken.
  7. Bring to the boil for 5 minutes then turn the heat down to a simmer, cover but vent and cook for a further 45 minutes.
  8. Uncover and bring back to the boil for 15 minutes or until the sauce has reduced and thickened to your liking.
  9. Serve with rice or my garlic mashed potato! https://cookpad.com/uk/recipes/343749-vickys-garlic-herb-mashed-potatoes-gf-df-ef-sf-nf?via=androidsharesheet&shared_at=1549717072.

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