Honey-Glazes Chicken Stir Fry.
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Composition of Honey-Glazes Chicken Stir Fry:
- Prepare 12 oz of skinless, boneless chicken breast halves or thighs.
- Need 2 tbsp for honey.
- Give 2 tbsp of vinegar.
- Require 2 tbsp orange juice.
- Give 4 tsp of soy sauce.
- Need 1 1/2 tsp for cornstarch.
- You need 2 tbsp of olive oil.
- Require 4 cup - cut up vegetables, such as broccoli, sweet pepper, onion and/or mushrooms.
- You need 2 cup - hot cooked rice.
Honey-Glazes Chicken Stir Fry step by step:
- Cut chicken into bite-sized strips; set aside..
- For sauce, in a small bowl stir together honey, vinegar, orange juice, soy sauce, and for starch; set aside..
- Pour oil into a wok or large skillet. Heat over medium high heat. Add vegetables to wok; cook and stir for 3 to 4 minutes or until vegetables are crisp and tender. Remove vegetables from wok..
- Add chicken to wok; cook and stir until chicken is no longer pink. Push chicken to the center of wok. Stir sauce; add to the center of the wok. Cook and stir until thickened and bubbly..
- Return cooked vegetables to wok. Cook and stir about 1 minute more until heated through..
- Serve over rice..
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